I find that setting myself up for success in the future lets me just grab one, prep it by heating or blending, and then running out the door. Sometimes I’ll even just throw the smoothie ingredients into a regular blender bottle and eat it with a spoon!
Planning ahead makes the changes so much easier, and you can do it on a day when you’re ready to tackle anything. So on days when you’re struggling, running late, or just don’t feel like making a breakfast, you can always fall back on your preparedness.
It really Cheers you up
And think about the good stuff in the morning of how lucky you are❣️😊
It's really gonna happen