Blanquy N.
Just do 15 minutes YouTube workouts. Put it in your agenda as an appointment. You don’t miss a doctor appointment. Leave your workouts clothes ready the day before . Set an alarm reminder. Just do it as a challenge fir 30 days. Celebrate every time you complete a workout, write something nice to yourself in your workouts journal. Yes you can!
Rubi Z.
I also have a busy life, But I try to Sleep earlier at night and wake up earlier the next day.
It's a great time to exercise.
You can have more intense workout in the weekend.
Good luck <3
It's a great time to exercise.
You can have more intense workout in the weekend.
Good luck <3