I want to follow the routines but most of the time it won’t happen.... What to do?
It’s common to struggle with sticking to routines. Start by identifying small, manageable habits that align with your goals. Consistency is key, so consider using habit stacking—pairing a new habit with an existing one. Reflect on what barriers are preventing you from following through and adjust your approach accordingly. Remember, it’s about progress, not perfection. Celebrate small wins to build motivation and reinforce your daily rituals for learning and studying.
stay motivated and believe i have to this. Have a strong mentality on how you should start thr work and always meditate that keeps you relaxing
