I still find myself struggling with my anorexia symptoms in the morning with breakfast and want to avoid it most days. What are some tips?

Arthur O.
Take peace in knowing you see the struggle within yourself. Give yourself a path to least resistance by planning your breakfast the night before. If you find yourself leaning on one type of breakfast, let that be your safe place. Stay there as long as you need to, and let yourself feel happy with yourself when you move foreward onto other breakfast foods.