Hi, I don’t know anyone with MS & can only try to understand what you’re going through. My advice would be to try n see the positive things that happen in your life when it’s difficult. If you’re not able to, it’s ok as well; but bear in mind that things pass & you have bad moments followed by good ones. Otherwise you would not be able to appreciate what you’ve got. What’s more; don’t compare yourself to people who haven’t got MS but to those who suffer from it & I believe you could even set up a group or online society to support others & that would be a gift you could give to universe & universe would pay back to you. Hope this message uplifts you at least a little bit. I believe in you & know you are AMAZING person!!!!
I would be grateful that im still able to do the simple tasks in life, even if with a bit of hardships. I would try to notice all the simple beauty in nature and life around us and focus on the energy that flows within. It’s hard to not concentrate on our own difficulties and get lost in the problems, but our gift is the strength we have within us to be able to change our perspective and flow towards that energy. The universe is a powerful force that will give when you simply ask for strength and happiness. Ask to notice the beauty of life and concentrate on that question. You’ll be surprised ❤️
I don’t have MS and sometimes I find it hard to be grateful too. It’s okay to not feel grateful all the time, the trick is to think of something you could be grateful for - something small, something the made you smile - could even just be a crazy cat video or a video of a chicken wearing pants. Allow yourself to be okay with feeling ungrateful sometimes, as long as you don’t stay there and dwell on it. To me it’s not about talking to the universe... the universe is me in all my intricacies and facets. So how would you talk to yourself? How would you want me to talk to you? Be kind, be forgiving, and above all be real... YOU are wonderful :)
I once complained I had no shoes until I met a man with no feet. Not to mention, gratitude isn’t just being happy about the good things, but the appreciative for the bad as well. What has your ms brought you? Who have you met, what strengths have developed from your suffering?
I struggle with depression a lot, so some days it is very hard to find something to be grateful for. I sit on my bed, sad and hopeless, while I think of all the things that went bad that day. But I know I have to write down three things I’m grateful for so I start to go through my day, hour by hour, trying to dodge the sad parts. I always find something I took for granted, something that didn’t seem important but actually made me smile for a second, or something that could have gone south but turned out ok in the end. It’s all in perspective. Maybe it was still a bad day, but it cannot be completely filled with terrible moments. You still smile sometimes. You just have to look for those moments and capture them. It will get easier to recognise them over time.
"How May I serve". By being of service to others, you feel like you matter. When you make a positive impact in something/ someone/ the world, you feel like your life has meaning. This is important to find you self-worth and have a happy, fulfilled life. And when in sickness, This might be even more important to you. This Jay Sherry taught me.
I would surround myself with the ones I love and just accept what is for the moment. Don’t be too strict for yourself on future processes. Go into yourself now, you deserve it.
First of all im so sorry for you. I happen to have two friends with the same condition, so i totally understand if you feel cheated and find it hard to be gratefull. However. Its not impossible. Look for the small things in life that bring a smile to your face or makes you less angry with your situation. Im always thankfull when i see the rain, just because it soothes me. I try to remember. That soothing feeling when i am out in the rain getting drenched while trying to get home. Is there a friend of lovedone who takes care of you or visits? Did you wake up today not feeling horrible? The first smells of spring. I know it must be hard to do but try to remember you are alive and make the most of things. Be gratefull. Dont let anything steal your happiness. Eventually not having a great day and letting situations or people upset you will only bring you down. Choose to be happy and grateful. Goodluck my friend.
No se que es MS, pero trato de acordarme de experiencias pasadas que en el momento no me estan pasando para dar gracias, ejemplo, si estoy en mi casa en la noche para descansar, doy gracias porque no estoy con un familiar en la clinica, porque no estoy en otra parte sin poder descansae temprano, porque mis papas estan bien, etc.
I understand that it be difficult to be grateful at times whatever your situation is... But it’s starts out with be grateful for small wins, even if it just be able to get out of bed on your own or even making your bed. There’s always something to be thankful for. Being alive is always a plus ... Create a win list and write down whatever you feel that’s a win for you for that day and on your tough days , go back and read it to give you a little pick up. No one ever said life was easy, but it’s good to be grateful for small wins 🙏🏿