I eat eggs and bacon and fruit sometimes too. What do you suggest for a good breakfast?

eat some carbohydrates, maybe tosts with mashed avocado, milk with cornflakes, make a changes dont eat the same food every day. good luck 🥰

That breakfast is almost a perfect way to start the day, although if it were me I would remove the bacon and put the egg on a nice piece of sourdough bread. Keep up the good work

Variety of protein, carbohydrates and healthy fats. Eggs or salmon; bread or potatoes; avocado, nuts or seeds; plus a vegetable (alfalfa sprouts, spinach, grated zucchini), plis a dairy serve: plain yoghurt, fetta, haloumi.

Everything but eating cancer and chloresterole! Your breakfast is horrible, are you trying to be sick? You can eat oat, fruits, veggie smoothies.

I have boiled eggs 3-4, a cup of milk coffee or fruit juice with 2 sandwiches or vegetable pancakes. I prefer to have a healthy and heavy breakfast in the morning and light and liquid foods all day with a very light to no food at night.

Eggs are definitely good for breakfast. Make sure to add some bananas and apples in it. A bread toast will make the perfect combo

Something of substance that’s going to fuel you. No pop tarts or artificial sugars are going fuel you for a day of work. Eggs, fruits, water, some sort of carbs and maybe a little something sweet for a little reward on making a solid meal to start your day.