Oatmeal! Mine has almond milk, a tablespoon of peanut butter, a scoop of chocolate protein powder, a dash of maple syrup, and blueberries (or fruit of choice)
I think the best things you can eat in the morning if you don’t like all of the things above and prefer something sweet are bananas with peanut butter, of course if you are not allergic to any of them. Bananas have a lot of protein which is something you would get from eggs (and bacon I assume) but it also has sugar which may make you feel tired after eating due to sugar being broken down fast, so to compensate it you need to use peanut butter, I don’t know the exactly how it works but it basically will make the sugar break down slower and you won’t feel as tired after that 😉
You can have something sweet for breakfast but make sure that it is healthy and also controlling your sugar level. You can have yogurt with sliced fruits, sweet flavored cereals, toast with peanut-butter/jam, a fruit salad or even a smoothie Hope you enjoy your breakfast. 😋
Try apples and peanut butter! Apples are a nice and sweet and refreshing taste in the morning and peanut butter is full of protein but also tastes great with apple slices!
I recommend yogurt. Plenty of fruit. It’s sweet enough without sugar,but a little oligosaccharide makes it easier to eat.
I like sweet breakfast, here are the options that worked for me so far: -pancake with maple syrup / Jam -Cheese/ butter with Jam -Thick Cream with date honey syrup
Strawberries are Sweet, Watermelon, Cantelopes, Banana... You can have those for breakfast with just a handful of cereal. For the protein, I’ll suggest Beans or Peanuts.... Those are just options
Hmm, I recommend quaker oats for your meal and add some sugar or honey to sweetened the taste of your meal in the morning. Don’t forget to drink water before you eat your breakfast just to wake up your stomach and other internal organs. Lastly, do not forget to pray for a beautiful day.
You might want to consider a fruit salad, or having a healthy cereal/oats and add a bit of honey. Maybe add some of your favourite berries such as raspberries or blueberries or maybe strawberries to have something a bit different!
You can make a homemade healthy granola fairly easily (see the recipe here if you need it https://cookieandkate.com/healthy-granola-recipe/) and once you have a batch ready, just mix it with some milk or yogurt of choice in the morning and add some fruit as well for extra sweetness. Or you can get an energy bar like Hike or Nakd (based on dried fruits such as dates, which are quite sweet in itself), just make sure to read the ingredients to avoid any processed sugars or syrups.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
