I do not like ๐Ÿƒng tips, as I always found it boring and something too tedious to focus on. Itโ€™s a waste of energy, even for physical well-being. I like any water sports, walking, team sports as it reinforced my motivation to change.

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1 response(s)
Elias Z.

Try to change your mindset. A good mindset is definitely key. Even if itโ€™s just stretching in the morning it still getting your body moving .

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice โ€” for guidance about your health, talk to a qualified professional.