CommunityExerciseI do not like 🏃ng tips, as I always found it boring and something too tedious to focus on. It’s a waste of energy, even for physical well-being. I like any water sports, walking, team sports as it reinforced my motivation to change.
I do not like 🏃ng tips, as I always found it boring and something too tedious to focus on. It’s a waste of energy, even for physical well-being. I like any water sports, walking, team sports as it reinforced my motivation to change.
Elias Z.
Try to change your mindset. A good mindset is definitely key. Even if it's just stretching in the morning it still getting your body moving .
