I can’t eat eggs/meat based products everyday as I find those bit heavy in the morning. What are my other options for brekkie that do not lack protein and are filling?

Aline A.
Ok so I’m hoping you eat dairy, I just had one handful of some fitness cereal (you can choose which ever cereal you like) with 4 large spoons of yogurt and a drizzle of honey on top, it’s amazing and if you don’t like honey you can switch it with some dates, amazing I promise!; Try it and tell me what you think.