Exercise

I can’t decide whether it’s best to do my morning work out before or after shower in the morning? I feel more energised after a shower so easier to work out then, but of course you get sweaty. Also is it best to do it before or after breakfast?

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1 response(s)
Amelia A.

I think it’s best to work-out after breakfast and before showering, because breakfast gives you energy and it’s nice to be clean if you go to school or work.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.