Hey there if u want to remember what you have studied and do well in your exam I would suggest that you stop using any social media app cause those content effect our brain in a bad way those junks gets stored into our mind and distract us while we are trying to study ot trying to remember somthing Another thing I would suggest you to do is Active recall , as soon as you studied something you write it all down in a blank page this will help you alot after this you can go ahead and solve problems do not get frustrated when you can’t solve any problem just try and you will surely get better
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