How to kill the tiredness feeling when it comes to studying?
Recommended AnswerAI SummaryTo combat tiredness while studying, try implementing short breaks using the Pomodoro Technique—study for 25 minutes, then take a 5-minute break. Incorporate energizing rituals, such as stretching or deep breathing, during breaks to refresh your mind. Ensure you stay hydrated and maintain a balanced diet to support your energy levels. Lastly, create a dedicated study environment that minimizes distractions and fosters focus, helping you build a routine that enhances your learning experience.
The answer is simple but applying it is hard. As a person who still kind of suffering from the same problem, the main reason was the social media, whenever i felt the responsibilities coming I escaped through scrolling, which made me physically and emotionally tired, and to combat this i deleted every kind of social media from my phone and embraced the boredom because i know that it gets really boring without social media because i am suffering from boredom too. But the key is to make a routine throughout your day,and also use studying as a get-away from boredom, and make small accomplishments in your day. And I hope all the best for you and your studies!!!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
