How often do you stretch?

I stretch three times a day: once in the morning after waking up, once after writing on the computer, and one last time in the evening.

Hey buddy This is Sajedeh Actually I’ve started stretching recently. I think less than a week. Anyways, I try to stick to the plan: "stretch at least 1 minute everyday, right after waking up". While Im doin it, I can hear my body appreciation, every muscle in my body, thanks me😁 It feels wonderful and I encourage everybody to add stretching to their morning routine. Keep going and enjoy With love🥰

Not very often, honestly. Well, I do it a lot when I wake up to get the grogginess and stiffness out my body. But besides that, not much. Mainly after when I work out, which is pretty infrequent too.