I walk and run or do straight training… it takes me about an hour and I get up around 7am, but I don’t start my exercise until about 8am
i do radio taiso workout, it takes almost 10 minutes everyday because it’s easy and makes my whole body to move thats why i chose this as someone that wasn’t into doing exercise and because it takes very little time i can do it everyday, i wake up at 10am usually and i do it around 10:30am
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
