I often put too much on the list, and end up biting off more than I can chew, and inevitably becoming inert with the level of demands I have listed for myself. I’m learning to prioritise and make my lists shorter and more manageable.
- I work two jobs. When I’m working two shifts on the same day, there’s only to things to do on the list Job A then drive to job B…because of this I am having a hard time “making this a habit”. I work two shifts on the average 3 days/week. How do I modify my behavior on my double shift days?
- I have trouble accomplishing habits in the middle of the day or before bed. Any advice?
- Do you set aside time on Sundays to plan out the whole week or do you plan one day at a time? Why does that work for you?
- What do you do with an item that is a new task and stays on the to-do list longer than it should?
- Do you find it difficult to only focus on three things?
To-do lists should be made to a set timeframe. That is, you should put as much on it as you can finish in the time allowed. A monthlong to-do has more items than an afternoon. You will inevitably need practice to figure out what times out well. That’s okay! It’s like learning a complex dance move making the right to-do.
Adrião Da cruz
I feel like I should put EVERY SINGLE THING. It helps me feel better checking off minuscule tasks due to my crippling anxiety
As many things as you want, although it is important to note not to put to many things on there, as you don’t want to overwhelm yourself with unrealistic views of what you can fit into a day
- Do you keep your work and your personal to-do lists separate?
- What are some small habits you are improving or working on? For example putting sandals on in the morning is one of mine. Another is drinking olive oil in the morning. What small ways have you come up with to improve your routines even just by 1%?
- How do you write it? Do you elaborate or just main points?
- How do you get strength and motivation to do even the hardest task?
- How do you keep yourself from adding in more and more new habits too quickly?
- How in depth do your To Do lists end up being?
- Does anyone use Bullet Journeling or another similar method? If so, do you find it helpful or better to keep things simple?
- Do you use the Bullet Journal method?
- Do you write your to dos for the day the morning of or the night before? Do you write each days to do at the beginning of the week?
- Do you feel fabulous?