Ingridt F.
They do two exercise .
And they do it twice a day
The first exercise is the mind exercise,training Your mind going to give you A strong mindset and being comfotable .
The second exercise is workout and its for Your body. healthy body=healthy shape
And they do it twice a day
The first exercise is the mind exercise,training Your mind going to give you A strong mindset and being comfotable .
The second exercise is workout and its for Your body. healthy body=healthy shape
Emily N.
People do many kinds of exercise, including running, biking, stretching, and hiking. The exercise you do depends on the lengths you want to go through to feel like you have achieved something. What do you want to do and how often do you want to do it? It doesn’t matter what other people are doing as long as you feel comfortable with what you’re doing!
