Write in My Journal

How long should I spend journaling? I usually spend about 5 minutes in the morning and 5 minutes in the evening. Is this enough?

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1 response(s)
Katrina O.

I suppose it depends what you’re writing about. If you feel 5 minutes is enough then it probably is. I only journal at night before bed. Some nights it’s 5 minutes, some nights it’s 20 minutes. It depends how much I have to say!

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