Ma Lle Z.
About 10-15 minutes at least. Sometimes up to an hour.
Emma J.
I usually meditate for 10 or 15 minutes at a time.
Cengiz X.
Usually for 10 minutes. Sometimes for 20 and sometimes, if I have no time or am lazy, I just breathe one minute with Apple Watch.
Carla O.
5 minutes, at the side of the path.
Mariane Z.
5 to 8 minutes a day
Rafael E.
20 minutes
