I usually wake up. Take my medications and then make coffee. I straighten up around the house. Then I sit with my breakfast and coffee and prepare for the day.
About 30-60 mins after waking up. I usually get distracted with other things and end up coming around to that part of my routine later on.
After waking, I typically sit on my phone, make tea, take my vitamins, then breakfast. This typically takes up 1-2 hours of my morning.
It depends on the day and when I’m trying to get in my exercise. Some days I eat an hour after I wake and drink my water and lemon water. And other days when I have classes in the morning I wait a little later till after class so I can have a full breakfast.
Most days one to two hours. Some days because of my work schedule it might be five hours. A handful of nuts helps me to stave off hunger and keep me going until I can eat breakfast.
About one hour. I drink water and coffee/hot tea first, while enjoying some quiet time, then I eat once the rest of my family wakes up.
I lie in bed for a while to wake up slowly, so I usually eat breakfast two hours after waking up, but immediately after truly waking up and getting out of bed. I need that time before as space for a quiet greeting of the day, because I can’t get that need fulfilled once I am out of bed.
I typically have breakfast around 10:30 am. This is after I’ve had my coffee and my bathroom time, after a workout and a dog walk, and after some deep work and cleaning in the mornings. I am too nauseous in the mornings and cannot stomach food before 10:30
after 15 to 30 mins. After waking up, i go to toilet, brush my teeth, wash my face, set hair and eat breakfast. if i go out i put makeup before so it’s between 15 to 30mins.
I’ve experimented a bit, and what works best for me is to go for my morning walk first. So typically breakfast is around an hour after waking.
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