How do you work stretching into your day?

Flora Y.

I am doing it as the first thing in the morning after drinking water

Rosa A.

I stretch for 5min after i exercise and i also stretch for 5min at the end of the workday.

Bernard Z.

I try to do it as part of the morning routine, usually when waiting for the water to boil or just after breakfast.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.

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