Some nights I try to meditate to fall asleep easier.
I usually get up an hour before I need to wake up for class since that’s the nnormal amount of time it takes for me to get ready for the day and have my breakfast. When i started the workout routine, i didn’t wake up any earlier. Instead of just standing around while preparing, I’d try to move around a bit more and dance a little. I didn
‘T really prepare a routine for exercising causse I wanted to do something that felt natural to me and that wouldnt freak out my parents. If my energy is really too low then sometimes i just opt to do some stretches instead