How do you stay motivated to stretch when you’ve seen little progress in your flexibility?

Fabulous Community
1 response(s)
Aparecida Q.

Because though i have not seen the progress i know i have to start somewhere. It may be hard to keep thinking that but the end goal is you wont even notice the changes happening you will just become more flexible without realising it then when it hits you youll be so proud so dont put pressure on yourself it will happy

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.