I try to make sure even tiny bits of the house are clean so I feel more calm and relaxed and so it doesn't turn into a bigger mess in the future.
It is my responsibility to do that and after all I do it for my self. I love to sit in a clean place because seeing something that is not in a right place makes me irritated. That's why I motivate my self to clean
I workout. I always workout, it keeps me woken up in the morning specifically. Its a reallt good way to clear your mind with music, too.