How do you stay disconnected if you’re in a long distance relationship?

Sander X.
I'm assuming you meant to say connected, but I would make a point to visit in person as much as possible. Text messages , phone calls, or video conferencing can help you stay in touch with the other person. Don't forget to add some surprise from a distance by sending flowers, chocolates, edible arrangements, or something else your partner might enjoy as a surprise.