How do you stay consistent with exercising especially in cold weather?

I usually do it indoors on my peleton bike or use my weights. But if I feel like going outdoors I put on a coat and go for a run

Have both indoor and outdoor exercise options! Not only does it create a reason to work out no matter what the weather is like, but by switching it up you can target different muscle groups in different ways so your results won't plateau

I love working out as it helps my mood, eating habits and in recent times I have lost weight and gained muscles. Taking pictures once I a while, helps me feeling motivated to strive for better results and stay mentally and emotionally healthy.

Pushing myself saying that a reward is waiting for me after that. I will add one more day in my streak. That's enough for me to repeat a good habit daily.

The other name of exercise is worm up. So, at first it may be so cold but after a few minutes I feel so hot like it's summer because I sweat. And that is how I do so.

Prepare your outfit the night before and practice visualizing. Don't forget to celebrate each time you finish your exercise sessions