How do you prepare for an exercise in advance?

The night before take out your workout clothes, put the water bottle that you want to fill near the cloths, I’m short keep everything you need handy.

Schedule it and treat it as an important event. Prepare what you will be dressing. I find it easier to have a fixed schedule, I personally exercise 3 times a week, Tuesday, Thursday and Saturday.

I usually make sure to choose the program I will follow early. So when the time comes to exercise I know exactly what to do :)

Since I dance in the morning, In the evening I think of what song I want to dance to/what choreography I want to do and what makes me feel good

Hello there! These days I’m busy with my exams so I change my exercise routine to go for a 15 min walk to university. I mean I change it to something that mostly match my time and energy. I hope it works

You should stretch well your muscles because it might hurt your body, just by doing a leg stretch, arm stretch and neck stretch

I make up my mind the night before that I am going to exercise in the morning. I keep my clothes and shoes ready. And also I go to bed early to have enough sleep so that I don’t feel too tired when I wake up.

Put your workoutclothes somewhere easily accessible, possibly in the order you’re going to put them on. Lay a towel somewhere easily accessible. Put together your outfit for tomorrow and pack your bag in advance. This saves a ton of time! You will prevent the "I won’t have time for this, I should just skip it" thoughts. Go to sleep at a reasonable time, being tired from sleeploss certainly won’t help your motivation to work out in the morning.

I get into comfortable workout clothes, pull my hair back, make sure I’m wearing gym shoes, and do some stretching to loosen up my body

I make sure the space at home is comfortable enough to exercise and I also look for standing up aerobics thats 30min so I am moving but not taking up too much space or paying for the gym.