How do you maintain your habit over the weeekend or when travelling away from home? I do yoga in the morning for stretch and exercise and I always struggle to do it over the weekends or when I’m not at home.

Joshua Wilson
My exercise schedule is different each day. And I do take days off. So sometimes the exercise button gets checked, and others it’s the yoga button.

Miriam Lane
I use the workout program in the app, but you can use another app or program if you like it better. But when the alarm goes off I do the program, no matter what. Sometimes I really don't feel like doing it, but after you have done it you feel so much better!

Olivia Mortensen
I do appartement friendly workouts in my hotel room early in the morning before any of my companions are awake. For stretching I do not always do it, but I do it sometimes just before bed.

Eleni Lukas
I made this whole fabulous a habit. I do it everyday no matter what. It has brought me to a way better mind state, and a way of living. It relieves stress, and anxiety. I am totally satisfied with fabulous overall

Hans-j. Helbig
Doing yoga at home helps to have a strong and consistent practice. YouTube has plenty of yoga videos of all durations that make it easy to do yoga almost anywhere!

Sam Smith
I try my best to keep to a routine, even when away. Instead of hitting the gym like I do when at home, I go for a nice walk to a destination, and have a good stretch on waking.

Steve Craig
Do you plan out in advance where and when you will do it? This will help to avoid you skipping your routine. Also, do you communicate this in advance to your travel buddies? Expectation management is very important. It also helps them giving you the space you need, and can even let them stimulate you doing your routine!