I go back to writing a task list... this app has really helped, though. If I just get back into my routine after the diversion, I find I didn’t lose much ground at all.
I think about how good these little regiments make me feel. How in control and how doing them makes me feel better about who I am by not wanting to be somebody else but actually being the person I choose to be.
Take a deep breath to wash out the stress. Then, think to yourself, ”I’ve solved problems before, I can solve this one now.” The main thing to remember is that the first step to solving a problem is not to think about if you’ll solve it or when you’ll solve it, its to just start solving it.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
