It’s really hard to follow routines when I’m traveling. There’s so many factors that could affect my routine when I’m not home so I try to tweak my normal routine to set a more realistic expectation. For example, at home, before I go to bed I would take a shower, brush my teeth, wash my face, apply mask, ice treatment, toner, serum, eye cream, and then moisturize. When I’m traveling, there are times when I get back to my hotel or wherever I’m staying, super late so I would keep the evening routine simple. Brush teeth, wash face, and moisturize.
That’s a tough one as I travel a lot like that. I stick at least to the basics that I think are most important. Right nutrition, basic workout, stretching and gratitude/meditation. All other things are optional and I might skip them for the travel day, especially on long haul flights it’s very challenging.
When I’m traveling to a different time zone I immediately set myself on my destination’s time schedule during the trip, so I follow the routine for that time. If I am on a plane for example and it is nighttime where I am going, I will follow my night routine as best I can, set myself up for sleep, maybe take a sleep aid if necessary and try to sleep. I will make sure to set an alarm to wake up at a morning time and go from there. If it is daytime where I’m going I will force myself to stay awake even if I am tired. If you land in the nighttime it can be difficult, but just force yourself back into a schedule as soon as you can by either waking up earlier or going to sleep earlier than your body wants to and force yourself to adjust. It’s worth it to get on schedule and not waste time on your trip/getting back home anyway!
So, this is a terrible Q for me lol. I have only traveled maybe 3 times having a time zone change. BUT an idea 💡 would be to make sure you set reminders for what you want to make sure you get done on Fab. I wouldnt recommend if you’re going away that you be super picky with things, dont start new habits…just keep your main routine down. I hope this helps…wish I knew if anyone sees these answers lol. 🙂 take care
Are usually keep the same routine, and will modify it as I go if need be. Other than that I just have a great time no matter where I’m at!
I haven’t done this as of yet, but I will be shortly, I am planning on cutting it down to the most important ones that I have noticed having a larger effect on my day, so with myself my morning routine is having a huge effect so I am keeping that iron clad and I will play 75% rule for my other routines, aiming to get at least 75% of them completed
Typically when I travel it is for vacation so rest and relaxation is the goal. I don’t like to have to much of an agenda. I sleep until I’m ready to get up and then start my routines.
I typically try to stay awake as long as I can and go to sleep at a time that is appropriate to the time zone I’m in. I don’t usually sleep well on the plane but I will try to nap for only an hour or two if I can or I feel it’s necessary
You just keep to the same schedule you usually do at home because then you wont forget or write a to do list or set an alarm for all your things and then name the alarm and then you will remember
Yes of course it is obvious but I try to complete it by rescheduling itself without affecting my health or the benefits of performing ritual may actually affect me so it is also advised to look at the benefits of performing ritual at a particular time or suited time for ritual