Get a "Sunlight" lamp of at least 1400 lumins. Take a daily vit b and d. If you can, stand outside in the sun for 10 minutes a day for a sunbath. Avoid overhead florescent lights and up your fibre just a bit. Follow this program and make it a personal vow to do or die. Much success! You got this. ❤️
- What is the best method for removing bacon grease stains out of clothing?
- Do you use natural cleaning products to clean?
- Do you think the idea that our outer world reflects our inner world is true? Meaning – does our outer mess reflect an inner mess that needs cleaning?
- What tasks do you do daily to keep on top of your home’s cleanliness?
- Do you have set chores set days
- How often do you Vaccum?
- How do you decide to throw away things that you keep around for a project, or just dont want to ‘waste’ it, or just might fit into it soon, etc…?
- What’s a good way to organize all the paper that an adult receives like mail, work papers, medical, receipts, and bills?
- How do you routinely address the deep aspects of the house like base boards.
- How do you feel after cleaning?