How do you disconnect when other people in your family are still connected and watching tv?

Naadiya A.
It doesn't a matter to me. Firstly I encourage them to disconnect. If they don't understand I will not bother them and I swichted off my phone laptop etc.. . Play with my pet, read, Water trees etc . Anyway thanks for the question

Matilda O.
Well, it might be different processes but I guess planning goes a long way, creating boundaries for yourself as well, personal limits and discipline.