It might be easier for you to make and reflect if your long term goals. Are the steps your taking everyday moving you forward to reach those goals? If not do you need to add or change your goals? Or is this small task Something I need to be doing?
Or maybe Something more “practical” stay on top of your calendar! When you write your todo list look at your calendar as well! Are the tasks your choosing helping you prepare for those events in time for there arrival? You can get excited for the event or at the very least make sure your prepared and ready to crush what ever is happening in your life!
1. Write for your book for one hour
2.listen to 3 motivating podcast
3. Unplug from technology and take a long bath
4. Read your favorite book before bed tonight for 30 minutes.
This way I am working on things I love and incorporating myself into that “to do/to take care of” list.
3. Did my priorities change today? What is my new to do list and highest 1 or 2 prioroties that must be completed today, because id they don't get completed today they will not retain their value?
- Any trick to really first do the most important tasks?
- What color pen and paper to use for professional purposes
- How often do you complete everything from your to-do list?
- How do you keep track of things that you want to get done but not necessarily today?
- Do you use this to help with ADHD?
- How do I keep from making the list impossible to get done in a day?
- I have found the anxiety of listing leads me to more destructive avoidance behaviors. Do you have this problem? What do you do about it?
- Do you ever put frivolous activities on your to do list?
- How can I incorporate a disability into a feasible Todo list? Some days are bad, the pain is bad, I am not.
- How do you handle long term ToDo items? Things like « Thinking about future life projects », which is more of a background task than an actual item to « do » in the moment per se.