Zuuh N.
Drink good amount of water
Sleep early
Put ur phone away with an alarm of when u r going to wake up. You definitely have to wake up to put off the alarm
Sleep early
Put ur phone away with an alarm of when u r going to wake up. You definitely have to wake up to put off the alarm
Liz J.
I always set multiple alarms, so that if I miss one, there's another one that plays afterwords. Also, I set my phone somewhere I definitely cannot reach it, so that I'm not able to just snooze it and go back to sleep. Finding a good alarm sound that you like waking up to is another helpful thing.
Suzanna F.
Sleep early the day before, than have my goals planned, also the day before, to know what I have to do, and why do I need wake up early, to have time to do it so.
