Drink good amount of water Sleep early Put ur phone away with an alarm of when u r going to wake up. You definitely have to wake up to put off the alarm
I always set multiple alarms, so that if I miss one, there’s another one that plays afterwords. Also, I set my phone somewhere I definitely cannot reach it, so that I’m not able to just snooze it and go back to sleep. Finding a good alarm sound that you like waking up to is another helpful thing.
Sleep early the day before, than have my goals planned, also the day before, to know what I have to do, and why do I need wake up early, to have time to do it so.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
