Alana J.
I keep a gratitude journal. Every evening, I write about something from the day that I’m grateful for. I try to write in detail, filling about half a page. It helps.
Dwayne W.
I actually have a huge problem with this. I struggle with depression and am married to a narcissist. However, I have always been able to understand that things always have room to get better. It doesn't matter what it is, there might be another better level of it. And the odd thing is that despite at times drowning in depression, I've always been an optimistic person. I guess that is where my gratitude lies. In the ability to see the good in things.
Related Questions
- How you remind yourself of all things to be grateful for?
- When it’s difficult to think of things, what “small stuff” do you find you can always be grateful for?
- How do you manage to still be grateful on days when everything seems dark and pointless?
- do you sometimes feel that you have nothingto to be grateful for?
- What are some little joys in life I can learn to appreciate?
- Tell me how to practice gratitude ?
- What 5 things are you most grateful for?
- What do you think about gratitude to every problem you have been through?
- What are all people needed to be grateful for?
- Why did you take this challenge? Has it helped you to achieve what you wanted? 🙂