I do it at least twice daily, it really helps, and usually I do it through a prayer, it makes you feel certain that there’s someone who’s really listening to you
Often as I can, but at times I miss the really important details and after long meditation that’s when I look back n see what I really need to be thankful about...
I am thankful for everything I have no matter how big or small it is, I love being grateful to everyone and everything because I don’t know went that person might leave or that thing might go so am gonna always be thankful no matter what
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
