Ciro Fogaça
i’d say for the most part stick to a schedule. most people in present time have a busy schedule and so taking a bit of time may be hard.. when you find that you aren’t motivated ie. when you’re too busy… make sure you’re putting enough time for you.
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- Studying is something that I have to do, and I always feel so tired if it. I always want to skip this part. Do you have any suggestions for me to rewire my brain for enjoying in my learning and studying? I really hope that I would enjoy it someday.
Laura Wood
I keep motivated by thinking about the reason why I want to complete the journey. I see the difference it makes already and I want to keep improving.
Annelies Feiler
Motivation is maintained when you have the right combination of goals and rewards.
Set SMART goals: (S) specific, (M) measurable, (A) attainable, (R) realistic, (T) timebound.
The key is to establish the right rewards within the most effective time boundary.
You want to feel incentivized to stick with activities necessary to meet a goal.
Sofie Andersen
I have been tackling this question myself and after 7 days of not doing my habits I started the day back on track and Fabulous helped me with the Rekindle your fire part of the journey. I think that I am going to try to do this on Monday at the start of the week so that I am constantly inspired to keep going. Also reminding myself of why I began the journey and my reasons is very important for me too. Hope that helps. Keep on keeping up the Fabulous 😊
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