How do you remember to keep your habits up?

Rose-marie Neufeld
That is an excellent question. This is something that I am very bad at myself, with which I have struggled and still do. I put the app on my home screen so I can easily see it and remember that it is there. I also tap on it throughout the day just to check the app and make sure that I am up to the minute on my habits. That works fairly well for me and maybe it could help you too.