I pack my meals for the next day and ensure I have what I need in my pocketbook the night before.
I make sure I have bottled water for me to drink by my bedside the night before.
I do meditation for 15 min before I hope in the shower in the morning.
I get dressed and out the door.
Taking care of the most time consuming tasks the night before helps make an hour enough time.
I have told myself change will come but perhaps I am letting it take longer than it should….but then again I also don't want to set myself up for failure by too much too soon.
In this reflection I believe I can step up my routine, manage my time, have a breakfast or at least prepare something healthy to take with me.
Ask me again in a month 🙂