When you are running it is best to remain at a good pace for yourself along with having gold running shoes. Making sure you drink water is also a good way to avoid getting dizzy and falling over. Don’t eat a large meal before running though as it could cause you to vomit but eating afterwards is always a good idea
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
