How can you resist looking at your smartphone?

Laura B.

I put my cellphone away, charging, and in Do not disturb mode. Like this, I will literally forget about my phone for hours!

Build long-lasting habits

Related Questions

How do you concentrate on what you are studying?
How can I wake up early in the morning?
What are some study hacks every student should know?
What are some good memorizing tools you use when studying?
How do you keep motivated? Sometime I just want to lay down and not move.
How can I improve this habit without interfering with my work?
How can we completely concentrate while studying?
I am pretty intelligent, but I am losing the spark to study and work hard. I am getting lazier and more and more distracted. What should I do?
How do you stablish the best moment to do it?
How do you deal with guilt and shame when you really want to get out of bed and get everything done but you physically are not able because you need the sleep in order to recover from the previous day? This usually happens to me when I have a day off and need to use it to meet upcoming deadlines and catch up on things.