How can I unplug during the day?

Ezio Q.
Iโ€™d get off of social media for the time being and just think to myself. Think about my goals, my future and having positive thoughts.

Aswani A.
I would suggest to start your day by Loving yourself and showing gratitude for your existence ๐Ÿ’—. Set time for using your phone and satting work boundaries.. Be positive and follow your routine.