Don't be harsh on yourself if you were about to study for 45 minutes and suddenly you're organizing your shoe rack instead. Think of the end results of organizing your entire dope rack vs the feeling of accomplishment of getting back to your original task.
This will help you realize which of the two tasks is more important or beneficial. And next time you're two paragraphs into to studying/reading or anything else and get that urge to bounce off to something else, repeat the same mental exercise. Visualize the end goal and get back to what's priority to you.
- How do I begin the process of moving clutter into an organized space?
- How much effort or time we should spend for cleaning?when my dusty please don’t bother me much.
- How do you find the discipline to keep everything clean all the time?
- Do you do certain items in order when tidying?
- Do you minimize the the amount of cleaning you’ve actually done to feel like you can tick off the Clean and Tidy habit while doing as little as possible?
- Is it a good idea to do a little tidy almost every time you enter or exit the room?
- How do you find motivation if you live in a dark basement?
- how often do the guys tidy up the data on the hard drives in the computer, laptop?
- How do I get my partner to tidy up with me consistently?
- What stuff should I put under my bed?