Some dish-free options could include hard boiled eggs (you can even marinate these!), fresh fruit, avocado toast, and overnight oats. You may have to wash the container you eat off of, at the very least, but no pots and pans early in the morning!
I would recommend looking into over-night oats, granola, yogurt, fresh fruit, or even a pre-made egg burrito. 🤤 I used to take a protein shake to go when I was late to my college classes. A peice of toast or a tortilla often became my plate for my eggs.
Well if you like scrambled eggs instead of making them in a pan you can put them in a small bowl and whisk them. Then put them in the microwave for about a minute and a half. I usually put the egg on toast with some bologna and cheese. Then I put that in the microwave (on a plate of course) for about a minute. Ta da, you’re done.
Instant oatmeal that come in prepared cups:))) Toasted bread with peanut butter and banana, or almond butter and coconut flakes
Instead of eggs, you may have a bowl of cereal in hot milk and cup of hot chocolate. Or else you may also have biscuits to dip into a cup of hot tea. This may be simple but it is a good start to have a fabulous you. And don’t forget to include fruits to your breakfast.
Boiled eggs are a great option! You can boil them and then keep them in the fridge until you’re ready to eat them. They are good for a few days
Make hard-boiled eggs for the week. Only one pot to clean for a week worth of breakfast. A little more expensive, but you can buy low calorie Jimmy Dean breakfast sandwiches, frittatas, or you can even find the bowls that come with scrambled egg and need to be microwaved, or the crack an egg type bowl that is bought ready to go, just add an egg.
avocado toast is really good! It’s fairly simple, you just mash up an avocado in a bowl add some spices if you’d like, I use ( salt and pepper) and then spread on your toast ! You can also add other things on top to spice it up!
Well if eggs is what you like to have you might have to just do the dishes but if in the morning you are really not in the mood I would just have some fruit or toast.
Fruit and a handful of nuts or scoop of peanut butter shouldn’t take more than a spoon, at most. Sometimes, there are pre-packaged oatmeals in the grocery store that you just add water and cook in the microwave. But those tend to have high sugar so you have to read the labels carefully. If you have anyone else in your household who’s supporting you, maybe you could make a deal that if you really want to make healthy changes and have eggs one day, they’ll clean your dishes for you. You could return the favor in another way, if they have a chore they hate which doesn’t bother you too much. Good luck!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.