“Egg in a Cup” bowls or omelette in a mug. Same concept, though the former you can buy at the grocery store and the latter you can make yourself with a little bit of prep work. I highly recommend trying the Egg in a Cup bowls if you’re pressed for time! It takes 5 minutes or less to prepare and they’re always tasty!
I always wake up with the minutes counted up, but a strong breakfast is always there, on work days i take coffee, cereal and water first thing in the morning, a few hours later i eat a snack of milk and cookies for a extra energy before lunch
Xoxo My grandmother always told me if you can’t make breakfast at least make a milkshake of fruits and I would say add protein powder and veggies to it as well. Xoxo
I love greek yoghurt with some cruesli! Easy and keeps you going. Chia pudding or overnightoats are also good options; you can make these the night before so you won’t spend time on it in the morning.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
