A piece of bread with cheese or jelly or peanutbutter. You can also eat a piece of fruit with it. And add a glass of milk or juice. This doesnt take long but will make youre day start of nicely
I buy these things called “split.” It’s a mix of a type of nut butter and a jelly that you fold and squeeze right into your mouth! It’s really tasty!! I get them from amazon/Whole Foods.
A wheat bread sandwich with cheese or other protein source with a few greens. No cook, it should take less than 5 minutes to prep. Then add a banana or another fruit.
My go to breakfast generally is an apple and fried eggs because it it is healthy and can be made quickly and I generally eat this with a cup of tea
I like to have an apple or banana with small coconut yogurt.But I usually prep night before for my breakfast some oats chia seeds flax seeds soy milk and leave that in fridge over night. In morning you most probably might want to warm it up or eat it cold. Just add some berries and it is done. Also quick as long as you prep it night before.
Banana with a spoon of peanut butter
I guess a good quick breakfast might be a banana and maybe some nuts. It’s not what I’d regularly have but a bare minimum.. if I’ve time
Granola/protein bars and fruit are always my go to
A bowl of fruit salad with some natural yoghurt, I also pre prep my oats so that it’s a quick cereal to just add milk or hot water and enjoy. I love my oats topped up with some banana and nuts instead of adding sugar.
Sandwich, banana, or juice
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
