Alison Arnold
I actually think that too and it annoys me. The more habits the app adds the more time is spent with the phone. It feels off.
Related Questions
- How can I make my wife to put down the phone in bed? She keeps working til late and I can’t sleep.
- I have a career that requires me to be social at late hours. I find it difficult to tear myself away before the rest of the group. I feel like I am being left out and feel extra subconsciously connected to my phone when I am intending to unwind and get a good night’s sleep. How do I disconnect under these circumstances? Any suggestions would help 🙂
- How do you get through all your tasks when you are super busy?
- When you disconnect, do you turn your phone off completely or just set it down?
- What do you do in the hour leading up to bedtime after an exhausting day and mindless Facebook scrolling is all you want?
Pedro Caldwell
Probably not. It feels like more time when I’m getting ready for bed, but realistically I’d be on Instagram or Facebook if I wasn’t on this app, and this one makes me feel a lot better.
Related Questions
- How do you disconnect and unplug if you want to use your phone for guided meditation before you fall asleep?
- How do you define disconnect?
- What do you do during your “disconnected” time?
- When you disconnect, do you turn your phone off completely or just set it down?
- If you still want to watch TV, when do you watch?
- How do I spend less time on my phone before bed?
- If you’re on this app before you go to bed to tick off your night routine, how are you disconnecting and unplugging?
- How long do people disconnect for? This is one I really struggle with!
- How could I spend less time on my phone? I spend like 4 hours a day, and to be honest some of it is in good apps like Fabulous and Calm, but a lot of it is YouTube too – where I convince myself I’m learning so it’s okay.
- How do I learn to stop my addiction to the devices and the compulsion to stay connected online at all times, so that I can be more present to who I am, what path am I taking, what am I bringing about, what I am doing, where am I going?