Do you switch it up every day or do you stick with one thing?

Depends on the project I guess. If the subject is self-challenging or mental wellness I like switching stuff ever so often. But in deep focus requiring projects I try to stick with just one thing. Both sides either end in success or a well taught lesson.😊

For these habits I’ve mostly been sticking to one thing because the things I chose are the easiest to do (an easy to make breakfast, etc) but I think novelty helps keep your interest, so as long as you keep it doable I think it’s good to switch it up.

I'm trying mostly stick w/ some things (morning exercise, cooking, exercising in art) while switching up two-three things from time to time (exercises, art)