No, not really. I take the weekends for my rest days. I allow myself to just be and do what my body and mind want. I sleep in a bit and take a break from exercising. I stay consistent on my diet except I allow myself to have a free meal! Weekends are relaxing to my soul.
While I’m starting on a journey of waking up earlier I actually sleep in on weekends. I find the extra sleep really helps in the long term. And it makes it different, because it’s the weekend.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
