Do you prefer stretching with or without music/sounds?

Fabulous Community
2 response(s)
Maz G.

I’m fine with silence or relaxing sounds, but no music with words. I discovered this https://youtu.be/y2RAEnWreoE and I do it as my regular stretch. I like the sound that goes with it.

Ingrid F.

I love music and almost always want some musical accompaniment to my life. However, when I first wake up and do my breathing and stretching exercises I have found that I prefer silence or at the most nature sounds.