I usually try to have a light breakfast, protein shakes are always a good option. Recently I’ve been having a bowl of fruit consisting of strawberries, raspberries, bananas, and blueberries, then a glass of milk, and either a bagel with cream cheese, or a breakfast sandwich with either sausage and cheese or ham and cheese.
An egg in the hole is a recipe I’ve found people haven’t heard of and it’s really enjoyable and easy! You toast some bread, cut a yolk sized hole in the bread, put oil on a pan and turn on the stove top to low-medium heat, place the bread on the pan, crack the egg in the hole of the toast then cook however you like your eggs! Sometimes I do runny, sometimes I hardest the yolk. Enjoy!
My go-to easy breakfast is Vanilla Greek Yogurt, throw in some blueberries and almonds, drizzle a tiny bit of honey. Easy and delicious!
Smoothie: one hanful of frozen mixed berries+half banana(on days I run)+1/2 mango or 2 kiwis+ 2tbsps of greek yougurt+ 1tsp of almond butter+1tsp of flaxseeds Or overnight chia pudding with berrirs Or overnight oats with nuts Or coffee + 1 piece of fruit + 1 boiled egg
I would start of with bagel 🥯 and cream cheese & turkey meat for protein and have a banana and water and tea with honey and granola bar or oatmeal with fruit in it
In my breakfast almost everyday I take oat meal with fresh fruits on top of it.First I boile some water then put some oats in the boiling water and mix them together.Then I put a little honey on top and some fresh fruits that are available at the time.I prefer banana,strawberry,kiwi,apple and I also put some sesimi seeds on top of all that.And then I enjoy my oats.
I usually drink milk with muesli cereals because it really gives me a lit of energy for the whole day. I might add a fruit and a small bite of dark chocolate.
To be honest i don’t have any recepies for breakfast, but I’d like to eat less meat (no meat would be the best) and even more vegetables than i eat now.
Breakfast is my favorite part of the day because I have been trying all these new things! Lately I’ve been drinking smoothies and my personal favorite is strawberry and banana!
I use some granola, yoghurt, honey, apples, bananas and nuts make a bowl out of it and eat it I also make a scrambled egg with vegetables and have a cuppa coffee. So you crack as many eggs as you need to make( I use one) cut up some vegetables(tomatoes, chilies, whatever you like) and cook it in a little oil with salt and pepper.
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